CrossFit Review: Strain Training
Posted on: 03/01/2012
There is no doubt that CrossFit has what I call the fitness "wow" factor, but read on to understand why these types of programs turn from "wow" to "ow"!
Patrick Murphy is featured in the February Issue of Vogue Australia as one of The Body Sculptors! Check out his tips for red-carpet transformation and watch his current client Jennifer Lawrence kick some red-carpet booty of her own!
Celebrity Trainer Patrick Murphy, who recently worked with Olivia Wilde to get her ready for her role in TRON: Legacy, visited KCAL 9 to talk about three must-have items for home workouts.
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There is no doubt that CrossFit has what I call the fitness "wow" factor, but read on to understand why these types of programs turn from "wow" to "ow"!
JOIN PATRICK'S TEAM AND BECOME MURPHY-FIT!